We compiled a list of our favourite health & wellness resources in the Niagara Region. This list will be updated regularly, so keep checking back for more! If you think you would be the perfect addition to our list, contact us here.

Pre & Post Natal Resources

Katie The Mama Coach

As a registered nurse, Katie is a great resource for help during both the pre and postnatal period. She offers many services including lactation and sleep help.

Precious Moments Babeez

They are a team of doulas, PNSWs, registered nurses, sleep consultants and more that are there to support your family through pregnancy, labour and into parenting.

For more health & wellness resources, check out the Niagara Region public health website. They have a whole list of resources for various areas of health.