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Chiropractic Clinic Fort Erie
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Summer is here, Time to get in Gear!

rmartinsdc|November 7, 2023November 7, 2023|Health & Fitness

The month of June has finally arrived, and although this might not mean much to some of you, it should.…

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Preparing for Gardening Season

rmartinsdc|November 7, 2023|Lifestyle & Misc.

After a very damp and rainy April, many of us might be finally getting ready to do some spring time…

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C-Section Awareness

rmartinsdc|November 7, 2023|Rehab & Chiropractic

Did you know that April is C-section awareness month?  A whole month focused on spreading information and facts on what a…

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3 ways to make the most out of movement this winter!

rmartinsdc|November 7, 2023November 7, 2023|Health & Fitness

These winter months can be both long & cold. For many, the shorter days & colder temperatures can affect us…

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Shock Wave Therapy

rmartinsdc|November 7, 2023|Rehab & Chiropractic

Shockwave: Here at Windrose we are constantly adding to our clinical tools. One of our latest additions is Shockwave Therapy…

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Shovelling 101

rmartinsdc|November 7, 2023|Lifestyle & Misc.

Heavy snowfall and improper shoveling techniques can lead to some annoying injuries. But rest assured, there are some strategies you…

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MOVEMBER: The starting line

rmartinsdc|November 6, 2023November 6, 2023|Health & Fitness

MOVEMBER.COM with Dr. Nick Slowinski YO BRO’S and BRO-ETTES!  Well it is that time of year again, the leaves have…

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Healthy Sweet Potato Air Fryer Recipes

rmartinsdc|January 28, 2021September 26, 2022|Recipes

Healthy Air Fryer Recipes Sweet Potato Tuna Patties & Sweet Potato Fries If you are a sweet potato fan, like…

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A Beginner’s Guide to Sourdough: Easy Sour Dough Recipe

rmartinsdc|January 28, 2021September 26, 2022|Recipes

When quarantine started, I took up the classic hobbies one does when they have a lot of free time suddenly…

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3 Mobility Exercises for the Upper Back

rmartinsdc|October 17, 2020September 26, 2022|Rehab & Chiropractic

If you’ve ever been to a chiropractor or physiotherapist, you’ve probably heard the word “mobility”, or at least, you should…

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Location

224 Garrison Road Unit 11, Fort Erie L2A 1M7 (in the Barrel Plaza)

P: 289 320 8108

info@windrosehealthcentre.ca

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